Vitamin D is a fat-soluble vitamin essential for absorbing calcium and phosphorus—two minerals critical for strong bones and teeth. It also supports your immune system, muscle function, and even mood regulation.
Why Drinking Water Matters During the Holidays
The holidays are magical — twinkling lights, family dinners, and festive toasts. But while we’re enjoying rich meals and sweet treats, one simple habit often gets forgotten: drinking enough water. And trust us, your body notices.
Rejuvenation Spotlight: Sculptra for Fall & Winter Skin Care
Late fall and early winter are the best time for Sculptra. This FDA-approved treatment stimulates natural collagen, restores volume, and improves skin elasticity for long-lasting results. Book your consultation at Marpay Wellness in Niles, IL.
Why Are Botox and Fillers So Popular?
According to the American Society of Plastic Surgeons, neuromodulator procedures (including Botox) reached 9.88 million in 2024, a 3% increase from the previous year (ASPS 2024 Report). Hyaluronic acid fillers accounted for 5.33 million procedures, up 3% year-over-year (ASPS 2024 Report).